What Are Two Tourist Destinations in Samoa You Need to See?
You ever look at a place on the map and just… pause? Like, it feels too perfect. Too untouched. Samoa does that. It sits quietly in the South Pacific, surrounded by an ocean so blue you’ll question if someone adjusted the saturation. There’s this gentle rhythm here — palm trees swaying, lava rocks cooled into stillness, waves lapping over coral reefs that seem older than time.
But even with all that magic, people often skip over it in favor of, I don’t know… flashier destinations. Which is kind of great, honestly, because it means the ones who do come here get something rare: an island that still feels like an island. Still raw. Still deeply rooted in its own ways — Fa’a Samoa, they call it.
So, what are two tourist destinations in Samoa you absolutely need to see? The kind you think about long after your return flight lands? I’d say To Sua Ocean Trench and Lalomanu Beach — two spots that couldn’t be more different but somehow represent everything this island is about.
Think volcanic wonder meets slow-beach-day perfection. In this guide, we’ll get into the why, the how, and the little things you’ll wish someone had told you before you got there.
Oh, and if you’re still wondering what are two tourist destinations in Samoa that’ll make you fall in love with the whole country… yeah. These are it.
Samoa – A South Pacific Gem You Might’ve Missed

So first — where exactly is Samoa? It’s not the same as American Samoa, though they’re neighbors. Samoa, sometimes referred to as Western Samoa, is its own independent island nation, nestled between Fiji and Tonga. Picture two main islands — Upolu and Savai’i — with a sprinkling of smaller islets, coral reefs, tropical rainforests, and the occasional volcanic crater adding drama to the skyline.
Samoa Tourism isn’t just about beaches (although, wow… the beaches). It’s this layered experience. Ancient lava rock fields one minute, crystal-clear swimming holes the next. You’ll see traditional Samoan villages, where time moves differently and people still gather around to talk, share meals, and perform Siva (Samoan dancing). It’s peaceful, and there’s something deeply grounding about it all.
And then there’s the culture. Fa’a Samoa, or “The Samoan Way,” isn’t just a phrase — it’s how everything works here. Respect for elders. Sundays reserved for quiet, family, and faith. You’ll feel it in how people greet you. In how villages organize. In small things, like walking trails named after local legends or cliffside memorials like the Virgin’s Grave.
Want a few quick travel tips?
Here’s the need-to-know stuff:
- Best time to visit: May to October (dry season).
- Language: Samoan and English.
- Currency: Samoan tala.
- How to get here: Most folks fly in through Faleolo International Airport, often connecting via New Zealand, Australia, or Hawaii.
- Getting around: You’ll want to rent a car. Buses are colorful but… wildly unpredictable.
Oh, and bring reef-safe sunscreen. The coral reefs here are delicate, and trust me, you don’t want to be that traveler.
To Sua Ocean Trench – Samoa’s Natural Cathedral

You’ve probably seen it already — even if you didn’t know it was in Samoa. That photo. The one with a ladder dropping 30 meters into an impossibly turquoise pool, surrounded by lush green walls that feel almost… prehistoric. That’s To Sua Ocean Trench, and it might just be the most iconic image associated with the whole country.
To Sua means “giant swimming hole,” and honestly? That’s exactly what it is — but also so much more. It’s located in Lotofaga village, tucked into the south coast of Upolu, and it’s one of those spots that makes you stop, blink twice, and ask out loud: how is this real?
✔️ A Volcanic Wonder… Hiding in Plain Sight
So here’s what’s actually going on: the trench is a collapsed lava tube, now filled with seawater that sneaks in through underground channels. Think lava meets ocean meets time. The result? A natural pool so deep and still and blue it feels like it might swallow sound itself.
Climbing down the ladder — yeah, it’s steep — feels a bit like descending into a secret cave. And once you’re in? Silence. Cool water. Shafts of sunlight breaking through the green. The contrast between the lava rock, the water, and the dense tropical gardens above is something photos can’t really capture.
Right next to To Sua, you’ve also got Fagaoneone Beach, and not far off, the Alofaaga Blowholes. Honestly, the whole coastline here is like nature showing off. Black volcanic rock, wild cliffs, and these occasional peaceful pockets where the ocean decides to settle.
✔️ What It’s Like Visiting
There’s a small fee to get in — around 20 Samoan tala. Worth every coin. The grounds are well kept, with grassy picnic areas, a few small shelters, and even changing rooms. You’ll want water shoes (the rocks are no joke), and maybe some snacks. There’s no café or souvenir stand. Just you and the view.
Swimming in the trench is safe but… deep. If you’re not a strong swimmer, hang near the ladder. Or honestly, just sit at the edge and dangle your feet. It’s worth it either way.
✔️ To Sua’s Social Side: That Instagram-Famous Shot (and Why It’s More Than a Selfie)
Let’s be honest — one of the first things you’ll want to do here is take that photo. Everyone does. And it’s not even about the likes (okay… maybe a little). There’s just something unreal about this place. That ladder, the stillness of the water, the green walls framing everything like some natural cathedral. It’s visual poetry. Even Lonely Planet has flagged it among Samoa’s most photogenic sites.
But here’s the thing: go early. Like, before 10 a.m. You’ll beat the tour vans and have the place nearly to yourself. That early morning light? Soft. Diffused. It makes the green glow and the water shimmer like liquid glass. Late afternoon is lovely too — a little warmer, a little quieter again. Avoid midday if you’re not into crowds (or intense sun… it gets toasty).
Also, leave the drone in your bag unless you’ve asked. Many Samoan villages are protective of sacred spaces, and even if it’s not posted, it’s always worth asking.
✔️ The Story Behind the Trench – Formed by Fire, Cooled by Time
Most travelers don’t stop to ask how something like this exists. Which is fair… you’re kind of busy being stunned. But To Sua has roots — literal geological roots — that stretch back thousands of years.
The trench was formed by ancient volcanic activity. When the lava tubes collapsed, seawater began to fill the gap through underground seawater channels connected to the nearby ocean. So now, what you’re swimming in isn’t just any pool. It’s a living piece of the Earth’s crust… cracked open and softened by time.
And then there’s the surrounding garden — curated by locals, filled with native plants and lookout points over the crashing coastline. If you walk a little further, you’ll reach rugged lava rock cliffs where waves slam against the black stone, sending white spray into the sky. Some people say it’s like walking on the edge of the world. I kind of get that.
✔️ Pro Tips for Visiting To Sua Ocean Trench
If you’re planning a visit — whether solo, as a couple, or part of a full-day tour — here’s what you’ll want to keep in mind:
What to Know | Details |
---|---|
Entry Fee | ~20 WST (Samoan tala) per person |
Opening Hours | Typically 8:30 a.m. – 5:00 p.m. (ask locally, it can shift) |
Best Time to Go | Early morning or late afternoon |
How to Get There | 1.5 to 2 hrs from Apia by car |
What to Pack | Swimsuit, water shoes, towel, sunscreen, camera, snacks |
Facilities | Toilets, changing rooms, shaded picnic areas |
Nearby Attractions | Fagaoneone Beach, Alofaaga Blowholes, Lava Field Coastal Walkway |
Accessibility | The ladder is steep — not ideal for very young children or mobility-limited travelers |
And yes — it’s safe to swim. But the water is deep and there’s no lifeguard. If you’re unsure, just enjoy the view from above. Trust me, it’s still mesmerizing.
Also, don’t rush. The area around the trench has walking trails, spots for quiet reflection, and maybe a traditional Samoan fale or two where you can sit in the shade. Bring a book. Or just… be still for a while.
✔️ Cultural Ties and Local Stewardship
Something visitors often overlook? This land belongs to someone. Literally. In Samoa, land is community-owned, and To Sua Ocean Trench is managed by the Lotofaga village. That’s part of what makes it feel so respected, so maintained. The gardens, the quiet, the lack of loud signs or tacky vendors — it all stems from the village’s role in protecting this space.
And there’s a deeper cultural layer here too. In Samoan traditions, natural places like this aren’t just “pretty” — they can be spiritually significant. So while it’s fine to enjoy it (even take that iconic photo), it’s also good to walk gently, say thank you, and carry yourself with quiet respect. It’s not just a pool. It’s part of the story of this island.
Lalomanu Beach – Where Time Slows Down (and That’s the Whole Point)

Now, if To Sua Ocean Trench is Samoa’s dramatic, jaw-drop moment… Lalomanu Beach is its soft exhale. It’s peaceful in a way that doesn’t ask anything of you. Just… show up. Breathe in. Maybe wade into that ridiculously clear water and float for a while. That’s enough.
Lalomanu sits on the southeastern tip of Upolu, just over an hour’s drive from Apia, depending on how often you pull over for a scenic photo. And trust me — you will pull over. Especially along the Fagaloa Bay Scenic Drive. The coastline here curves into these little coves, revealing Samoa’s major landforms — ancient volcanic rocks, towering palm-fringed cliffs, soft curves of powdery beach that go quiet under a golden sky.
You might’ve already seen Lalomanu pop up on lists of the most beautiful places in Samoa, or even broader Best in Travel roundups. And yeah… those lists got it right.
✔️ The Beach That Makes You Forget Time Exists
Lalomanu’s sand is that fine, silky kind that never really gets too hot. The turquoise lagoons stretch out calmly, protected by offshore coral reefs that make swimming here feel more like soaking in a giant, warm bath. You’ll spot reef fish flitting around if you bring goggles — or better yet, a snorkel.
Honestly, it’s one of the top 10 things to do in Apia’s greater region — especially if you’re craving a place where you don’t have to do anything.
Here’s what a typical day might look like:
- Wake up in your beach fale — one of those open-air huts with woven blinds and a mattress on the floor (yes, it’s rustic… but also kind of perfect).
- Step out onto sand. Not near the beach. On the beach.
- Swim. Nap. Eat. Repeat.
- Maybe kayak out to the reef.
- Definitely order fresh grilled fish from the local beach shack.
- Watch the sky turn pink over the Tafua Crater in the distance.
There’s no rush here. Even the waves seem to move slower.
✔️ Things to Do at Lalomanu (If You Feel Like Moving)
If you do want a bit of activity — maybe in between all the lounging and coconut sipping — Lalomanu actually has quite a bit going on, gently tucked beneath its chill vibe.
Here’s a short list of unique things to do in Samoa, specifically around this beachside spot:
Activity | Why It’s Worth It |
---|---|
Snorkeling | Swim with reef fish just meters from shore. Look for butterflyfish, parrotfish, and maybe even a sea turtle if you’re lucky. |
Paddleboarding or Kayaking | Calm lagoon water makes it beginner-friendly. Rentals available right on the beach. |
Visit Local Villages | Take a walk inland and say hello. Locals are friendly, and you’ll get a glimpse into Samoan culture up close. |
Try a Fiafia Night | Music, fire dancing, drumming, and traditional Samoan food. Most fales or resorts host these once or twice a week. |
Explore Nearby Savai’i Waterfalls | If you’ve got time, hop on a ferry to Savai’i and check out places like Togitogiga Waterfall or Saleaula Lava Fields. |
You’ll also hear about short hikes, guided Private Sightseeing Tours, and even day trips with Samoan Island Adventures that bundle beach time with stops at Piula Cave Pool, Papase’ea Sliding Rocks, or even Lake Lanoto’o National Park. Depends on how much you want to pack in.
✔️ Community, Culture & the Fa’a Samoa Vibe
One thing you can’t miss here? The people. The nearby village lives just uphill, and they’ve been part of this beach’s rhythm for generations. Some of the beach fales are owned by families that have lived here for decades, maybe more. Their hospitality isn’t polished or scripted — it’s just real.
They’ll cook for you. Tell you stories. Maybe hand you a coconut without saying much, just a small nod. That’s Fa’a Samoa in practice — the culture of generosity, modesty, and calm.
If you stay overnight, don’t be surprised if you get invited to a Sunday church service or a village celebration. If you go — and you should — wear something modest, smile a lot, and just take it in.
✔️ Where to Stay – From Simple Fales to Laid-Back Resorts
You’ve got options. And they span from floor-mattress-under-a-mosquito-net to full-on oceanfront suite with cocktails on demand.
Let’s break it down a bit:
Type | Best For | Example | Notes |
---|---|---|---|
Beach Fales | Budget travelers, backpackers, folks wanting a raw, authentic stay | Taufua Beach Fales, Le Valasi’s Beach Fales, Namu’a Island Beach Fales | Most come with dinner and breakfast included |
Eco-Lodges | Mid-range comfort with sustainability in mind | Return to Paradise Resort & Spa, Tailua Beach Fales | Great for couples or digital detoxers |
Resorts | Families, honeymooners, luxury seekers | Coconuts Beach Club Resort & Spa, Sinalei Reef Resort, Taumeasina Island Resort | On-site restaurants, spa services, private beach |
Just a note: book in advance if you’re visiting during school holidays or Samoa’s cultural festivals. Places fill up fast.
To Sua vs. Lalomanu – Which One’s “Better”? (Hint: That’s Not Really the Point)
Alright, let’s just say it: trying to pick a favorite between To Sua Ocean Trench and Lalomanu Beach is like choosing between sunrise and sunset. They’re both unreal… just in completely different ways.
So — what are two tourist destinations in Samoa that give you a perfect taste of what the islands are all about? These two. No question.
But if you’re the type who wants to weigh the pros and cons (fair enough), here’s a quick side-by-side:
Feature | To Sua Ocean Trench | Lalomanu Beach |
---|---|---|
Vibe | Dramatic, otherworldly, sacred | Relaxed, tropical, peaceful |
Activities | Swimming, exploring lava rock cliffs, photography | Snorkeling, kayaking, beach lounging, traditional Samoan dancing |
Cultural Touchpoint | Village-owned, tied to ancient volcanic landforms | Village hospitality, Fa’a Samoa life, Fiafia nights |
Accessibility | 1.5–2 hours from Apia | Similar travel time, easier roads |
Best For | Nature lovers, photographers, geology buffs | Families, couples, slow travelers |
So… Which One’s for You?
If you’re chasing something epic, if you want that one memory you’ll talk about for years — go to To Sua. It’s dramatic. Ancient. Feels like stepping into a hidden world.
If you’re looking to unwind, connect with local life, and maybe spend a few slow days barefoot by the water — Lalomanu is your spot. The sunsets alone are reason enough.
But really… do both. They’re close enough that you could visit To Sua in the morning and still catch the afternoon light on Lalomanu’s coral reefs. Together, they show you two sides of Samoa: wild and quiet, ancient and warm.
And if you’re wondering whether they’re truly the famous places in Samoa that deserve top billing — yes. They are. Alongside others like the Robert Louis Stevenson Museum, Piula Cave Pool, Mt Vaea National Reserve, and the remote charm of Savai’i waterfalls… these two are musts.
Travel Planning Essentials – Because Samoa Doesn’t Have Uber (Yet)

Planning a trip to Samoa takes a little intention. It’s not over-touristed (thankfully), but that also means fewer signs, less structure, and the occasional closed petrol station you didn’t plan for.
So here’s what to know.
✔️ Getting Around – You’ll Want Your Own Wheels
Renting a car is the best move. You’ll drive on the left side, which takes a few minutes to get used to — but the roads are generally good (even if signage is… minimal). Bonus: traffic is almost non-existent outside Apia.
Taxis work too, especially around town. Buses? They’re a cultural experience — bright, loud, and charmingly unreliable. No schedules, just vibes.
Option | Best For | Notes |
---|---|---|
Rental Car | Independent travelers, full-day exploring | Book in advance, bring your license |
Taxi | Airport runs, short hops in Apia | Negotiate price beforehand |
Bus | Budget travelers, cultural immersion | No set times, but a fun ride |
Private Tours | Families, first-timers | Look into Samoa Dive & Snorkel, SV Cerulean, or Apia Xplorer |
✔️ Accommodation Tips – From Basic to Boutique
Book ahead during busy times like Fiafia festivals, public holidays, or the dry season (May to October). Samoa doesn’t have massive hotel chains on every corner — which is actually part of the appeal.
You’ll find plenty of fales, guesthouses, eco-resorts, and a few higher-end stays like Sheraton Samoa Beach, Taumeasina Island Resort, or Villa Vailima. If you want a local feel, pick smaller family-run spots near villages.
And always ask if meals are included — they usually are.
✔️ Budget Breakdown (Roughly Speaking)
Let’s be real: Samoa isn’t as dirt-cheap as parts of Southeast Asia, but it’s still super affordable by island standards.
Here’s a quick cost rundown:
Item | Budget Range (USD) |
---|---|
Beach fale (per night) | $30–$70 (often includes meals) |
Mid-range resort | $80–$150 |
Meal at local market | $5–$10 |
Restaurant meal | $10–$25 |
Car rental (per day) | $50–$75 |
Entry to To Sua | ~$8 USD (20 tala) |
Ferry to Savai’i | ~$10 per person, each way |
✔️ Traveling Respectfully – It Matters Here
Samoa isn’t just a destination. It’s home. And Samoan villages, families, and communities still operate on deep-rooted traditions. You’ll feel it in the slower pace, the Sundays of quiet reflection, and the small customs that show up in everyday life.
So here’s how to travel with respect:
- Dress modestly in villages. Cover shoulders and knees, especially if attending a church service.
- On Sundays, keep things quiet. Most shops and tours pause for the day.
- Ask before taking photos of people or cultural ceremonies.
- Support local produce vendors, craft markets, and family-owned stays.
- Don’t step on graves or sacred landforms like the Virgin’s Grave without permission.
- Avoid stepping on coral reefs. Reef-safe sunscreen isn’t optional.
- Leave no trace. Samoa’s beauty stays because people treat it gently.
And if you’re ever unsure? Ask. People here are kind and generous — they’ll appreciate your curiosity and effort.
✔️ Immerse Yourself in Fa’a Samoa – The Samoan Way
You can’t really see Samoa without feeling Samoa—and that means experiencing Fa’a Samoa, or “The Samoan Way.” It’s the unspoken rhythm of everyday life here. Respect for elders, communal living, slow pace, warm hospitality—it’s not just a vibe, it’s a worldview.
You might witness a traditional ‘ava ceremony or hear the deep harmony of church choirs echoing through the villages on Sunday mornings. It’s powerful, even if you don’t fully understand the language. And if you’re lucky enough to be invited into a fale (a traditional open-air Samoan home), say yes. Always say yes.
Here are a few cultural experiences to prioritize:
Experience | Why It Matters |
---|---|
‘Ava Ceremony | Symbol of respect, peace, and unity in Samoan culture |
Sunday Village Life | Everything slows down; experience true island pace |
Fire Knife Dance Performance | High-energy traditional dance, often at cultural shows |
Church Choir | Soulful and deeply emotional, even if you’re not religious |
✔️ Explore Samoa’s Waterfalls and Hidden Natural Gems

Beyond the famous trench and beaches, Samoa’s got some seriously underrated waterfalls tucked away in the jungles of Upolu and Savai’i. And many of them are so untouched, they feel like secrets.
- Papapapaitai Falls: One of the tallest in Samoa, this cascade drops into a lush gorge. There’s a lookout off Cross Island Road that gives a sweeping view—perfect for a peaceful stop.
- Togitogiga Waterfall: Close to the coastal village of Saleilua, these tiered falls are swimmable and often uncrowded. There’s even a little picnic area maintained by the national parks.
- Mu Pagoa Falls (on Savai’i): This one’s dramatic—it spills right into the sea. Not something you see every day.
Most are free or cost a small village entry fee. Always bring cash, and remember: modest dress and polite greetings go a long way in rural Samoa.
✔️ Best Times to Visit and Travel Tips for Samoa
Planning the trip? Here’s the lowdown.
Samoa is tropical, so expect warm temps year-round. But the best time to go is during the dry season from May to October—when the humidity drops and there’s less rain to dodge.
Here’s a quick breakdown:
Season | Months | Travel Conditions |
---|---|---|
Dry Season | May – October | Best weather, ideal for sightseeing |
Wet Season | November – April | Hot, humid, possible cyclones |
Other travel tips:
Transport: Buses are cheap and colorful… but have no fixed schedule. Renting a car offers more flexibility.
Currency: Samoan Tala (WST). Carry some cash—cards don’t work everywhere.
Language: English is widely spoken, but try learning a few local phrases. Talofa (hello) goes a long way.
✔️ Taste the Flavors of Samoa – A Food Lover’s Island
Samoan food is rustic, hearty, and built on island essentials—coconut, taro, fresh seafood, and simple slow-cooked goodness. It’s not the kind of cuisine that screams fancy… but it does whisper comfort and authenticity with every bite.
If you’re exploring Samoa, don’t leave without trying:
- Oka – Fresh raw fish marinated in coconut cream, lime, and onions. Think ceviche but creamier.
- Palusami – Taro leaves stuffed with coconut cream, sometimes with meat or onions, wrapped in banana leaves and baked.
- Panipopo – Soft, sweet buns drenched in coconut milk sauce. Dessert? Breakfast? Both?
- Umu – A traditional underground oven feast. It’s usually prepped for Sunday lunch or special occasions—ask around or book a village tour that includes one.
Pro tip: Skip the resorts for at least a few meals. Local roadside stalls, Sunday markets, or family-run kitchens offer the most authentic Samoan dining experiences.
✔️ Where to Stay – Finding Your Perfect Base in Samoa
Whether you’re into budget-friendly beach fales or boutique eco-lodges, Samoa has a mix of accommodation options that match different travel styles. And honestly, staying in a traditional fale right on the beach? That’s a bucket-list moment.
Accommodation Type | Best For | Price Range (approx.) |
---|---|---|
Beach Fales | Cultural immersion, budget trips | $20–$60 per night |
Mid-range Hotels | Comfort and convenience | $80–$150 per night |
Luxury Resorts | Romantic getaways, honeymoons | $200+ per night |
Top-rated areas to stay:
- Lalomanu (Upolu) – Crystal-clear waters, famous beach fales
- Apia (Upolu) – Central hub, great for exploring inland sites
- Manase (Savai’i) – Laid-back vibes, snorkeling-friendly
If you’re planning to island hop between Upolu and Savai’i, make sure to book the ferry ahead of time—especially during local holidays or weekends.
Final Thoughts
So… what are two tourist destinations in Samoa you need to see? If you’ve read this far, you already know the magic lies in places like To Sua Ocean Trench and Savai’i Island—two vastly different experiences, yet equally unforgettable. One stuns with surreal beauty, the other slows time down with earthy, ancestral charm.
But here’s the thing: Samoa isn’t just about checking off two must-see places. It’s about the moments in between—stumbling into a local bakery at sunrise, hearing church choirs echo across a lagoon, or sharing laughs with your fale host over a bowl of oka.
If you’re still wondering what are two tourist destinations in Samoa you need to see, start there… but don’t stop there. Let the island pull you into its rhythm. Trust the pace. And maybe, don’t plan every second.
Samoa has a way of giving you exactly what you didn’t know you were looking for.
Frequently Asked Questions
1. Do I need a visa to visit Samoa?
Many nationalities get 60 days visa-free. Check with Samoan immigration to be sure.
2. How do I get to Samoa?
Fly into Faleolo International Airport (APW), near Apia on Upolu Island.
3. Is Samoa safe for tourists?
Yes, Samoa is considered safe and welcoming. Just use normal travel smarts.
4. What currency is used in Samoa?
The Samoan Tala (WST). Cash is preferred in most places.
5. Can I swim in the ocean year-round?
Absolutely, but check local currents and tides—especially on wild beaches.
6. Is tap water safe in Samoa?
It’s safer to drink bottled water, especially outside main towns.
7. Is Samoa expensive to visit?
It’s budget-friendly compared to other South Pacific islands.
8. What’s the dress code like in villages?
Modest attire is respected. Avoid revealing clothes outside beach areas.
9. Do people speak English in Samoa?
Yes, English is widely spoken along with Samoan.
10. What’s the time difference?
Samoa is GMT+13, and they don’t observe daylight saving time.